Showing posts with label triathlon. Show all posts
Showing posts with label triathlon. Show all posts

Sunday, July 24, 2011

try the tri week 2: karen joins

another great week at try the tri!  since this was karen's first outing, we decided to swim together, so my swim time was a little slower.  (ignore the peeper in the yellow cap.  he was totally drafting off us.  :))
swim time: 13:50  (+6 min from last week)(swam with karen)
t1 time: 2:19 (+31 secs from last week)(fiddled with my garmin)


but i totally killed it on the bike (shout out to the speedy "silver bullet").
bike time: 33:06 (-4: 26 mins from last week)
t2 time: 1:22 (+7 secs from last week


the run remained about the same, but i felt much better.
run time:17:02 (-36 secs from last week)


overall: 1:07:39 (+1:36 from last week)(yay!  really good considering the swim!)

it was super hot (hellllo heat wave) so i didn't put on my new wetsuit even tho i should be practicing with it.  here, we can pretend.
wetsuits are soooo flattering.  :)

only 3 more weeks of try the tri.  i am going to make it to at least one more, if not two.  and then its only a matter of weeks until the real deal.  SheRox on Sept 25.  get excited people!

Monday, July 11, 2011

try the tri - week 1

i'm back with my long awaited first triathlon race report.  yay! 
"try the tri" is a weekly event put on by my local tri club (trifury) that goes for 10 weeks throughout the summer.  its a very low key "race" if you would even call it that, but it is super well organized and i was really, really impressed with it, and the members of trifury (who i'm slowly meeting more of).  the race consists of a 400 meter swim, 10 mile bike and 2 mile run. 

here i am at the start with josh and also an uber flattering pic of me with my mentor, robin, and my fellow mentee, judy.



the swim course was pretty easy for me...must be my few good years of high school swimming have managed to carry over.  i was 2nd out of the water which was cool!  i could get used to total swim domination!

swim time:7:50
t1 time: 1:48

not having any idea of what to expect in the transitions, i think my time was ok.  i didn't try to put my shirt on over my helmet or anything too crazy, but i also didn't have a wetsuit to take off, so time will tell on the transitions. 


bike time: 37:32

and then the bike happened, and i proceeded to get past by everyone and their mother.  definitely my weakest sport but maybe the new road bike (woohoo) i bought over the weekend will inspire more riding!

t2 time: 1:15
run time: 17:38


the running was actually the hardest part for me, since it took a good mile of the two total for my legs to start feeling like legs again.  brick workouts here i come!!

total time: 1:06:03

i am definitely doing this again!  i think there are at least 5 more weeks left, so 5 more weeks to get my time under 1 hour.  i'm secretly (or not so secretly) trying to recruit peeps to do this series with me, so if you are even remotely interested, let me know so i can railroad you into it.  :)