that's my time from the 5k yesterday. not too bad, considering it was:
a. 38 degrees
b. raining
c. a hilly course
d. run with a knee brace on
i'm still disappointed tho; i know i can do much better than that, since i do on a regular basis. ohs well. there's another 5k coming up in two weeks. i'm gonna break that 25 minute mark if it kills me!
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