Sunday, July 24, 2011
try the tri week 2: karen joins
swim time: 13:50 (+6 min from last week)(swam with karen)
t1 time: 2:19 (+31 secs from last week)(fiddled with my garmin)
but i totally killed it on the bike (shout out to the speedy "silver bullet").
bike time: 33:06 (-4: 26 mins from last week)
t2 time: 1:22 (+7 secs from last week
the run remained about the same, but i felt much better.
run time:17:02 (-36 secs from last week)
overall: 1:07:39 (+1:36 from last week)(yay! really good considering the swim!)
it was super hot (hellllo heat wave) so i didn't put on my new wetsuit even tho i should be practicing with it. here, we can pretend.
only 3 more weeks of try the tri. i am going to make it to at least one more, if not two. and then its only a matter of weeks until the real deal. SheRox on Sept 25. get excited people!