is that an actual thing? seems like it should be, if its not. but no matter, i've got it whatever its called and its starting to worry me. i first noticed my knee feeling a bit funny a few weeks ago, but it wasn't anything major and i thought i'd just tweaked it or something. but the feeling persisted, and finally yesterday, it brought my workout to a screeching halt. i had to do what pains me most in a run...walk. and its not feeling any better today. uh oh. i guess i'll try and stay off of it for the next few days, especially since i'm doing a 5k this saturday. this can't be good.....
weekly mileage FW13
3/23: 5.2 miles
3/24: 5.2 miles
3/25: break
3/26: 5 miles
3/27: 5 miles
3/28: break - meant to go outside and run, but had higher priority items, ahem, shopping
3/29: 7.5 miles - knee didn't hurt on this one...hmmmm
weekly total: 27.9 miles
Runner's knee is a real thing, darling. The technical term is patellar tendonitis. I would think you should know this as it's what I have. :-P
ReplyDeleteI stopped running because my knee kept bothering me. I used to do 5ks...be careful. See a doc or something. (I didn't 'cause I didn't have insurance at the time)
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