weekly mileage FW12
3/16: break
3/17: tummy distress part one: 4 miles
3/18: tummy distress part deux, ok, now its getting old. cut the workout short: 3.5 miles
3/19: left work early. running break
3/20: 5.7 miles
3/21: 4.9 miles on karen's tready
3/22: 4.9 miles - 1% incline
weekly total: 23 miles
i just loved running on karen's treadmill in the mornings when i woke up. i'm always up before everyone else anyhow, so it was the perfect time to get a nice run in before the day caught up with me. i think i'm going to stalk one on craigslist now...
No comments:
Post a Comment